Acupuncture

Headaches: There is an Answer!

By |2019-11-04T17:21:56+00:00November 4th, 2019|Acupuncture, Chiropractic Care, Pain, Stress|

Headaches are a common cause of people entering our office for care. Patients often describe their headaches as just a part of life that they have grown to accept. Some even think that they are normal, that everyone has them, and that it is just a part of everyday life. I would suggest that this [...]

Treatment Of Anterior Knee Pain (A.K.A. Runner’s Knee)

By |2019-08-26T14:02:08+00:00August 25th, 2019|Acupuncture, Chiropractic Care, Pain, Running, Sports Injuries|

Anterior knee pain, Patella pain, and runner’s knee are all names for the  formally diagnosed conditions known as patellofemoral ligament pain or patellar chondromalacia. This pain is commonly felt above, under, or below the knee cap. This achy and sharp pain is made worse when going up and down stairs, squatting, after sitting or driving [...]

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15 Things We Have Learned In 15 Years Of Practice

By |2019-07-30T11:25:30+00:00July 29th, 2019|Acupuncture, Back Pain, Chiropractic Care, Exercise, Healthy Eating, Pain, Sleep, Vitamins and Supplements|

Last month we celebrated 15 years in practice. We are so thankful for the opportunity to serve our patients and are humbled by the trust placed in us. When we first started the practice, one of our main goals was to educate the community. Many offices treat patients, but not [...]

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Flip Flops & Foot Pain

By |2019-05-20T11:51:32+00:00May 20th, 2019|Acupuncture, Back Pain, Chiropractic Care, Pain|

Summer is almost upon us, and we can finally kick off our shoes and slip on our beloved flip flops. As a chiropractor, I also love to wear flip flops and find myself subject to their pitfalls if I’m not wearing the right brand. As the summer goes on, we find many patients coming [...]

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Acupuncture Treatment For Headaches

By |2018-12-04T11:57:51+00:00December 3rd, 2018|Acupuncture, Allergies, Anxiety and Depression, Back Pain, Disease, Pain, Sleep, Stress|

Migraine and headache sufferers, acupuncture can help! The pain that headache and migraine sufferers endure can impact every aspect of their lives. Acupuncture can offer powerful relief without the side effects that prescription and over-the-counter drugs can cause. Acupuncture has been used to relieve headaches and their underlying causes for thousands of years and [...]

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Shoulders: Increase Mobility, Decrease Pain

By |2018-11-06T12:19:07+00:00October 30th, 2018|Acupuncture, Back Pain, Exercise, Pain, Videos|

Shoulder mobility is a key component for us to be able to live life with high function and little pain. Reduced shoulder motion is a prominent cause of neck, mid-back, and even low-back pain. Common shoulder stretches, however, fail to address the major causes of reduced shoulder mobility. The simple exercises below focus on [...]

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Back Pain and Sciatica

By |2018-09-10T12:04:27+00:00September 10th, 2018|Acupuncture, Back Pain, Chiropractic Care, Exercise, Healthy Eating, Pain, Stress, Videos, Vitamins and Supplements|

Do you have back pain or sciatica? You are not alone. One out of 10 people suffers from lower back pain, and back pain is the number-one cause of job disability worldwide. Here in the US, as many as eight out of 10 Americans struggle with back pain, and this affliction has now become [...]

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Top 10 Headache Cures

By |2018-05-14T19:12:48+00:00April 30th, 2018|Acupuncture, Allergies, Chiropractic Care, Disease, Exercise, Healthy Eating, Pain, Stress, Vitamins and Supplements|

Headaches can be either one of life’s little annoyances, or they can be life altering. Headaches are a sign that life is overwhelming your body’s homeostatic state and changes are needed to get things back to normal. We often like to blame known triggers such as allergies, fatigue, stress, or hormones as the cause [...]

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Dry Needling and Acupuncture: Are they the same?

By |2018-01-20T00:55:45+00:00January 18th, 2018|Acupuncture, Chiropractic Care, Pain|

Dry needling and acupuncture can be very helpful chiropractic tools. Dry needling is often administered WITH acupuncture during a routine acupuncture treatment. However, a full acupuncture treatment is not given when dry needling is only applied to a muscle. Acupuncture and dry needling, while using the same needles, are two very [...]

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Understanding Disc Bulges

By |2017-12-14T13:10:47+00:00December 13th, 2017|Acupuncture, Back Pain, Chiropractic Care, Exercise, Pain, Videos|

A pinched nerve, sciatica, carpal tunnel, nerve stinger, and herniated disc are all descriptions of a serious nerve condition that affects thousands of people each year.  This painful condition is often described as a tingling and burning sensation that radiates down the nerve of an extremity to the hands or feet.  Nerves are important [...]

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