Active Release Techniques® (ART) is a specialized, hands-on treatment that allows us to diagnose and treat soft-tissue injuries that occur in your muscles, ligaments, tendons, nerves, blood vessels, and fascia. Damage can take place from sudden trauma (tears, sprains, blunt trauma) or can accumulate over time (carpal tunnel, tendonitis, bursitis, poor posture). Combining the understanding of biomechanics and movement with hands-on, applied techniques, ART® protocols eliminate pain and dysfunction.