Test Your Running Readiness – How-To Video

Test Your Running Readiness – How-To Video

Check out this video to see Dr. Rich demonstrating a quick test you can do to evaluate the core stabilization of your hip and knee. Dr. Rich uses this test with runners to help assess if they are ready to return to running after an injury.

By | 2016-11-15T18:03:18+00:00 December 1st, 2015|Running, Videos|Comments Off on Test Your Running Readiness – How-To Video

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