The traditional Thanksgiving meal can be one of the healthiest meals of the year. Why not be thankful for your health this season and do what you can to improve the nutrition of your loved ones and yourself? Of course, the food has to taste good and, of course, we all have some of our own “must haves,” but with a few exchanges of some of the unhealthy ingredients for healthy ones, we can all eat healthier this holiday season.

Below is our [LivFit] Thanksgiving menu complete with turkey, sweet potatoes, sides, and even dessert. You will notice how we use very little sugar in these recipes, lots of savory spices, and plenty of vegetables. Give them a try this year, and you and your guests will not be disappointed!

Download the menu, and start planning your [LivFit] Thanksgiving today!