Cyclists’ knee injuries – patellofemoral syndrome

By |2015-06-29T15:58:39+00:00July 13th, 2011|Sports Injuries|

I saw this article on a common knee injury known as patellofemoral syndrome.  http://www.sportsinjurybulletin.com/archive/1044-cyclists-knee-injuries.htm It is a great article on the mechanics of the this common problem in cyclists and many other athletes.  This syndrome rarely becomes a surgical event when managed properly.  Icing, quad and hip flexor stretching, combined with ART (Active Release Techinque) [...]