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Our greatest reward is watching our patients achieve their goals, maximize their performance, and reach optimal health.
We Are Passionate About Your Health
At [CORE] Chiropractic and Wellness Center, we are passionate about giving you the knowledge and techniques necessary to prevent disease and perform at your best. Our Downtown Roanoke office is open to patients of all ages, and we take care of each person as if he or she is a member of our own family.
We strive to make your experience in our office convenient and enriching. Our greatest reward is watching our patients achieve their goals, maximize their performance, and reach optimal health.
We love being a part of the Roanoke Valley, and we welcome patients from Roanoke, Vinton, Salem, Botetourt County, Franklin County, and all of Southwest Virginia. Call us today for an appointment.
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Basketball season is here! I love watching basketball but unfortunately, many injuries occur with basketball players. The most common basketball injury is the ankle sprain. When I was in high school, ankle sprains were treated with the common acronym R.I.C.E., which stands for Rest, Ice, Compression, Elevation. Frequently, athletes were instructed to use crutches to stay off the sprained ankle. Athletes were told to use a brace, wrap, or even a boot to immobilize the ankle. However, this old advice is wrong and perhaps even counterproductive. Today, we are advising patients much differently. We encourage the player to move soon after the injury and to use simple physical medicine tools for a fast recovery. We will explain more on this later, but first, here is a quick anatomy lesson. The most common mechanism of ankle sprain is an inversion motion. This puts a ton of stress on the lateral (outside) ligaments and muscles of the foot and ankle. We have 26 [...]
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